I’m always thinking about how I can be better. Lately my food choices haven’t been the best because I haven’t been cooking from home, and I know if I do make my own meals, I am completely in charge of the ingredients I consume. When I became an ‘official adult’ and moved out of home…
I GET ASKED ABOUT SKIN ELASTICITY A FAIR BIT, this is my experience: Please note: I am not a qualified health practitioner, my advice is what has worked for me and it may not work for you 🙂 I have however studied at the ‘University of Real Life’ majoring in Health & Fitness for over…
