Had another ‘power lunch hour pilates session’ today. It’s still a challenge learning something new when I’d prefer to run the whole time, but it’s amazing doing something outside your comfort zone. It feels sooo good, and is sooo relaxing yet I’m impatient to see the results. I crushed a heap of jump squats and mountain…
I love anything with ‘Eleven’ in it, on it, between it, so today is exciting for me. Woo! The mighty hamstrings are kill-innnnng now, and as my shoulders were sore today, that was a good excuse to put my workout off until late tonight. haha! Definitely doing an easy run tomorrow by the feels of…
Hello you gorgeous thing! I had to post the chalkboard with 110 when i got home from our group workout so I can write 111 today after my workout. hahaha! For 111 we should all make a wish. #threehundredandsixtyfiveredfaces
Woo hoo! 7 days into this 30 day challenge and I’m bursting with energy. So excited that tomorrow I can work off some of this energy at the AFL fields with anyone and everyone that would like to join me 🙂 Why? Because it feels soooo good! We can workout in the dark or under…
Did a couple of ‘Keaira LaShae’ dance workouts on Youtube after a big day decluttering! Feeeeels goooood changing my room around and organising everything. I will attack all the files on my computer tomorrow. It feels good ‘spring cleaning’. #threehundredandsixtyfiveredfaces
Haha I accidently took the Recovery Powder before my workout instead of the pre-workout, so to fix it I just took the pre-workout too. Haha! Annnnd my stomach churned throughout the workout. Bahaha! So glad it’s over, I did three targeted strength workouts from Youtube and tried a workout on the Freeletics App. Woo! #threehundredandsixtyfiveredfaces
Went for a bike ride with Kel and Dan around Gundy this arvie… Apologies to all the motorists on the road at the time. It’s lucky we don’t have peak hour traffic. Was approx 14km’s so thanks guys for the invite. #threehundredandsixtyfiveredfaces
I’m not a fan of strength training (yet) so have put off my red face until almost midnight. I Did my first pilates session today too, and in my lunch hour Like what the? It is actually completely possible and it was really convenient. I’m confident this is where I need to improve the most,…
Can you believe this is me? This was taken in 2006. I really don’t even recognise this person any more. Anyone that loses weight and keeps it off should be so proud. It’s all about not going back up. My motivation to remain active for the rest of my life has inspired me to start…
Got this little baby over and done with this morning as I’m starting a 2 day cleanse to get rid of all the toxins and hopefully ramp up my metabolism. My next workout will be tomorrow night so my body has the chance to fully cleanse. I’m always looking for the BEST way to get the…
