I am all about food hacks! If there’s something to know about how a food can help you, or if you want to know where to get the best tasting anything, I will either already know and be sharing with you, or I will definitely want to know, so I can try it myself! ha…
Category: Nutrition
Articles about eating well, cheap, and tasty.
WHAT ARE YOU REALLY BUYING?
CLEAN CASHEW CHOCOLATE
https://youtu.be/8CSfugZ_h5g An easy recipe to make a ‘healthier’ version of store bought chocolate. YOU WILL NEED: 150 g (approx) COCONUT OIL CASHEWS or ALMONDS (Unsalted & Raw/ Natural) 3-4 Tablespoons Cacao 1 Teaspoon Natural Vanilla Essence 3 Tablespoons Honey MATERIALS: Tray with edges Baking Paper Food Processor Saucepan Heat Proof Bowl Metal Spoon Follow the…
Healthy Oat Biscuits
Our cook book is now available as an ebook!
Great news & a great price! Get your hands on some incredible recipes which will help you easily transition to a healthier lifestyle! We are so incredibly proud of this cook book and cannot wait for you to check it out! We are passionate about helping educate young people about healthy food options too, so…
I barely EAT, so why am I overweight?
“I don’t get it! Do skinny people EAT NOTHING!?” This is a common misconception, and downward spiral that many overweight people can get themselves into. If this is you, or someone you know – I highly recommend you read on, and meet Heyley Watt: https://www.youtube.com/watch?v=dxDOvK9JT5U Talk about incredible, brave, inspiring, phenomenal – any words that…