It was a Good Friday. Finished the day eating some of the best fresh cod from the river. #threehundredandsixtyfiveredfaces
Red Face Eighty Six
Category: Health & Fitness
Articles about fitness, getting fit, and the RF Way of Life.
Red Face Eighty Five
Looking forward to four days off which have now officially started. I used to think about holidays as ‘treat time’ and an excuse to eat bad food and not exercise, however now my ‘treat’ has changed. I’m planning 2 long workouts over the four days off and am excited to give this gift to my…
Red Face Eighty Four
A late night You Tube work out again – I’m loving the home work outs and the variety available online. It’s so easy to have no excuses. Now to work on being better with my food! Argh I love food so much, sometimes I would prefer to do a longer workout so I can eat what I…
Red Face Eighty Three
Squeezing five days into four is such a crazy challenge. Early morning workout so i can take 24+ hours off inbetween workouts, while still doing a workout each day. I’ve learnt how important rest is 🙂 #threehundredandsixtyfiveredfaces
Red Face Eighty Two
Some of the work-outs I’ve been doing dont make the cut for the ‘red face’ so i go and do something else. #threehundredandsixtyfiveredfaces
Red Face Eighty One
I feel so incredible and want others to feel the same. I will be here every day, so feel free to join in and stand proud with your red face too. It’s great when you take it one week at a time. If I worried about the end result, it could make the journey harder.…
Red Face Eighty
My forehead had a crazy tessalated lpattern of sweat today haha – very grareful for all the lovely kind words. Living in a small town, not a day goes by without someone telling me I’m looking great – so thank you all very much xx #threehundredandsixtyfiveredfaces
Red Face Seventy Nine
A work-out to start the day was amazing. One week into my current focus: the Twenty Eight Days Later challenge – and really trying to TONE up. #threehundredandsixtyfiveredfaces
Red Face Seventy Eight
It’s been a hugeeeee week – completed the ‘Ice Breaker’ speech at Toastmasters and cried halfway through haha – bravo – loved it – I wanna do it again right now! Am also looking forward to bed right now… then up early for another amazing day. #threehundredandsixtyfiveredfaces
Red Face Seventy Seven
This was too funny not to use. Something went in my eye as I was smiling taking my red face photo. Haha the result looks like i was doing a cute wink almost. Late night at the gym again. More cardio, and home for pushups and squats. #threehundredandsixtyfiveredfaces
