Did shuttle runs in the backyard today! Feeling fabulous @ fifty… so I will pull funny faces for all of the Fifties!! Xx #threehundredandsixtyfiveredfaces #dayfortynine #FIFTYREDFACES
Big workout today to make up for all the Valentines Gifts (food) I bought myself yesterday. This was a choice I made, and I’m owning it! I have made another choice to compliment: I will workout 2 extra times this week. If you really want it – find a way to allow youself to have…
Was the only person in the gym this morning and it felt great! I almost fell off the treadmill too, so I suggest the PCYC staff watch today’s recording haha! #threehundredandsixtyfiveredfaces
You can do this to I made this little trick up and it’s helped me remain focussed on my weight loss goal. Every time I get to the next weight I rip the old weight off and it reveals my accomplishment. This process has been great! I’m only focusing on the next kilo. Some weeks I can go…
So glad I feel accountable to get red faced every day! I think accountability is the key. Today I didn’t feel like it as it has been a HUGE week; oops that was an excuse… and then I put my joggers on. Honestly would have preferred just to go to sleep, however so glad I…