Best way to reach the big 1.5.0 and start the day right with these amazing girls trying out F45 for the first time. Wow! Loving life right now. Xx #threehundredandsixtyfiveredfaces
Red Face 150
Author: Brooke Saxby
Red Face One Hundred and Forty Nine
Quick run around the block to fit in the daily red face, yes this is real time tonight. I had such a busy day, but no excuses, get my heart pumping until my face turns red. It can literally be as little as 5 minutes a day. I’ve got a big cardio session first thing…
Red Face One Hundred and Forty Eight
Finally getting my butt organised and getting to my PT sessions on TIME! All those that know me, know I get 70 seconds out of every minute and this makes me late ALL THE TIME! Great PT session this morning, the best way to start the day. Loving the results from my hard work and dedication.…
Red Face One Hundred and Forty Seven
Posting for yesterday: We had the first frost of the year and I planned a sleep-in so that was awesome. I’m not a big fan of the colder weather, but we definitely need some more rain so hopefully it’s a wet Winter. Completed a treadmill run to get red faced… and ready for another PT session…
Red Face One Hundred and Forty Six
Another PT session today… sooo many push ups that I think my arms may be sore tomorrow. We will see! Cannot believe how enjoyable ‘doing weights’ is; it’s so easy to see improvements to stay motivated. If you are like me and can admit that you don’t push yourself as hard on your own, then…
Red Face One Hundred and Forty Five
Mixed netball and mini gym session tonight… fun! It’s awesome hanging around like minded people. Everyone else that is doing something to get fit is respectful of others doing the same thing. It’s a great environment and fitness is so fun. It all starts with 5 minutes a day. #threehundredandsixtyfiveredfaces
Red Face One Hundred and Forty Four
The pic is a little fuzzy… that’s what happens when you don’t check it’s ok before jumping in the shower. 2 hours at the gym… love, love, love! Keen for new beginnings EVERY DAY! Tomorrow is the first day of the rest of your life. What are you going to do tomorrow that’s better than…
Red Face One Hundred and Forty Three
Ready to rock and rumble; a sober night out! Had a gym session at lunch time with one of the girls… Leg, legs and more legs wooo! #threehundredandsixtyfiveredfaces
Red Face One Hundred and Forty Two
Basketball at the PCYC tonight. It’s been a while since playing a full court game so I’m sure the legs are going to feel it tomorrow. #threehundredandsixtyfiveredfaces
Red Face One Hundred and Forty One
Lot’s of red faces today. I was one of the first at the gym at 550am… week! I did an awesome PT session learning more about body building and all of the equipment in our gym. Then, after a crazy day, and an invite to exercise at almost 10pm, I went back to the gym with…
