Another day making great choices! #threehundredandsixtyfiveredfaces
Author: Brooke Saxby
Red Face Thirty One
Red Face Thirty
This is definitely a habit now, a non-negotiable… And my motivation is snowballing! Forty Days and Four Kilos is on track! Timing is everything. Some days I need a rest so my muscles can recover, so I’ll exercise in the morning, and won’t go again until the following evening 🙂 #threehundredandsixtyfiveredfaces
Red Face Twenty Nine
Awesome PT session this morning to test against my starting fitness level and check my measurements. I Improved in every area especially the beep test. I’m up 4 levels! This has helped me stay on track and most importantly to be accountable… No excuses. Weekly Personal Training sessions are now non-negotiable in my budget! #threehundredandsixtyfiveredfaces