I feel so incredible and want others to feel the same. I will be here every day, so feel free to join in and stand proud with your red face too. It’s great when you take it one week at a time. If I worried about the end result, it could make the journey harder.…
My forehead had a crazy tessalated lpattern of sweat today haha – very grareful for all the lovely kind words. Living in a small town, not a day goes by without someone telling me I’m looking great – so thank you all very much xx #threehundredandsixtyfiveredfaces
A work-out to start the day was amazing. One week into my current focus: the Twenty Eight Days Later challenge – and really trying to TONE up. #threehundredandsixtyfiveredfaces
It’s been a hugeeeee week – completed the ‘Ice Breaker’ speech at Toastmasters and cried halfway through haha – bravo – loved it – I wanna do it again right now! Am also looking forward to bed right now… then up early for another amazing day. #threehundredandsixtyfiveredfaces
This was too funny not to use. Something went in my eye as I was smiling taking my red face photo. Haha the result looks like i was doing a cute wink almost. Late night at the gym again. More cardio, and home for pushups and squats. #threehundredandsixtyfiveredfaces
Sweat baby sweat… yo this sweat is reeeeee-al! To get motivated for the gym today I thought about something I wanted to be better at – just one skill to focus on while still getting a good cardio workout, so I decided to focus on building my ‘lift-off’ power. Tonight the routine comprised of shuttle runs,…
Gotta love pimples. No shame – who cares! A pimple doesn’t define me. It’s crazy to even think I can say this and mean it. Once, not so long ago I suffered ‘crazy-ass’ (totally a word) adult acne and became extremely self-conscious of it, where sometimes I’d cry into my hands while scrubbing my face…
For years I could only handle one lap on one ski each time skiing, but today nailed it twice plus a disc. Best way to spend a Sunday afternoon! And because I’m crazy, also went to the gym tonight. #threehundredandsixtyfiveredfaces
I always find it hard to push myself when I work out alone, and that’s why an investment in a personal trainer to keep accountable was essential for me in the beginning. Especially if you are, like me, really good at talking yourself out of working out or eating healthy. (I choose to stop being…
Upon reviewing this week, it’s evident I’ve taken a break from making good decisions for myself, probably only 50% good. This week has featured pies, pizza, lack of sleep and a few beverages too. Admittedly I feel flat, but it was fun, so no regrets, just never giving up. I want to feel great again,…
