You only grow stronger when it’s hard. Every single goal that’s hard can be broken down into small, easy steps. One step at a time.
When I feel overwhelmed, I acknowledge this feeling, it reminds me to focus on each small step instead. Even if I have to write something down and tick it off straight away to get motivated. Whatever it takes!
Focus on each positive action forward… No matter how small!
#threehundredandsixtyfiveredfaces